Silhouette of a dolphin leaping from the ocean against a backdrop of dark, misty mountains.
Serene blue ocean waves and clouds featuring a red Rumi quote about the night ocean.
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Talk to someone who gets it

Salutogenesis is the study of what keeps us healthy. One conversation can begin to uncover your own strengths.

HOW WE WORK

Most counseling starts with what's wrong. We start with what's right.

A session with Herman Hoving looks different. Instead of cataloguing problems, we identify what's already keeping you going — and build from there. Here's how that works in practice.

01

Strength audit first

We map what keeps you stable before we touch what's breaking down. Most people have more resources than they realise.

02

No intake questionnaire

You don't fill out forms before we talk. The first conversation is the intake — no paperwork, no delay.

03

Root cause conversation

We skip surface symptoms and go straight to the pattern underneath. One clear thread is worth a dozen scattered vents.

04

Evidence-based framework

Salutogenesis isn't an approach. Every session is grounded in research on what actually supports long-term well-being.

Our sessions

One conversation, grounded in evidence

Each session starts with what's working in your life. We build from there, using the framework of salutogenesis to identify what keeps you steady and what could make you stronger.

The Hague consultation rates

Straightforward pricing for focused, evidence-based sessions. No packages, no upsells — just the work we actually do together.

Introductory session

A single 50-minute session to explore your current situation and whether the salutogenic approach fits what you need.

Includes:

One 50-minute session

Focus on your strengths

No intake paperwork

Clear next steps at the end

Most common

Ongoing support

Regular 50-minute sessions for deeper work. You build momentum week by week, always moving toward what makes you stronger.

Includes:

50-minute weekly sessions

Strength-based framework

Same-day email support

Flexible rescheduling

Deep-dive consultation

A single extended 90-minute session for when you need more time to unpack a complex situation without rushing the conversation.

Includes:

One 90-minute session

Comprehensive exploration

Written summary afterward

Personalized resource list

Still wondering if counseling is right for you?

50 minutes is enough to find a new direction.

No intake forms, no waiting list. Just a real conversation with Herman Hoving PhD about what’s working and what comes next.